diet

RECIPE: Delicious summer cake with Greek yoghurt and fruits (NO sugar and BAKING!) – Cosmo Summer 2021

Do you love Greek yogurt? Then you will definitely love this summery recipe, with which you can conjure up an excellent dessert in a very, very short time. Best of all, it’s healthier than the usual store-bought summer desserts and you can customize it perfectly to suit your tastes. And no, you don’t need master …

RECIPE: Delicious summer cake with Greek yoghurt and fruits (NO sugar and BAKING!) – Cosmo Summer 2021 Read More »

GM Diet is a solution for everyone who cannot stand hunger: this menu will help you lose up to 5 kg per week – body and mind

The original GM meal plan was developed by General Motors in 1985 for its employees with help from the Food and Drug Administration and the US Department of Agriculture. The aim was to make employees healthier and thus improve work productivity. Initial results were impressive and workers lost significant weight in just one week, which …

GM Diet is a solution for everyone who cannot stand hunger: this menu will help you lose up to 5 kg per week – body and mind Read More »